Injury prevention and education go hand in hand, working together to keep you free from injuries. This holistic approach ensures you remain in peak condition, promoting overall well-being.
We work with individuals and groups to reduce risks of injuries or injury re-occurrance. We play a crucial role in educating individuals and communities about preventive measures to maintain and enhance their physical health. Simple strengthening concepts, graduated load and positional training are a few examples of many concepts that we implement to reduce injury risk.
Our goal is to help you stay on top of your health. We do this through education, screening, and strengthening and conditioning. We offer individual and group based therapies to ensure treatment is delivered with the highest effectiveness for your needs.
Read more: Aged Care Services
Physiotherapy designed to help with overall mobility, through a combination of education, exercise, equipment prescription and other techniques to prevent future injuries.
Read more: Arthritis Management GLA:D for Knee and Hip Pain
GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed in Denmark for people with hip or knee osteoarthritis symptoms.
Read more: Hydrotherapy
Water-based exercises are commonly used to improve range of motion, strength, stability (balance), coordination, pain, spasms and spasticity (a neurological symptom).
Read more: Custom Foot Orthoses
Read more: Functional Electrical Stimulation AFO
Read more: Knee Ligament Brace
Read more: Patella Support Brace
Read more: Silicone Heel Cups
